Course curriculum

    1. Aerial Yoga Class 1 - Inversions - YOUnicorn Strength

    2. Growth Mindset Journal Prompt

    3. Handstand Mobility & Conditioning Drills

    1. Aerial Yoga Class 2 - Backbends - Bendy Bliss

    2. Heart Opening Journaling Prompt

    3. Backbend Mobility & Conditioning Drills

    4. Bonus: Flippy Grippy Tutorial

    1. Aerial Yoga Class 3 - Splits - Rooted Flexibility

    2. Grounding Goals Journaling Prompt

    3. Splits Mobility & Conditioning Drills

    1. Putting it all together!

    2. Aerial Yoga Class 1 - Inversions - YOUnicorn Strength

    3. Aerial Yoga Class 2 - Backbends - Bendy Bliss

    4. Aerial Yoga Class 3 - Splits - Rooted Flexibility

    5. Aerial Yoga Dance Flow

    6. Exploring Flow State Journalling Prompt

    7. 🎪 **Special Bonus Offer for Circus with Purpose Online Course Participants** 🎪

    1. Feedback Form

    2. Optional Facebook Review

    3. Community Discount Codes & Safety Resources

About this course

  • $190.00
  • 21 lessons
  • 4 hours of video content

Embark on your aerial yoga journey today and discover the magic within!